52 Weeks: 52 Books – July

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Last month’s 52 Weeks: 52 Books update ended with the realisation that I needed to  read 11 books in July to get back on track. In reality I managed to read… 2. So that went well. The two I read were:

Book 20: Jane Wenham-Jones – 100 Ways To Fight The Flab and still have wine and chocolate

Book 21: Maggie O’Farrell – Instructions for a Heatwave

Instructions for a Heatwave is one of those books that I’ve been meaning to read and never quite got around to. I’m glad I did, and I particularly enjoyed the second half of the story, but I did struggle to get into it. That seems to be a bit of a pattern. I race through the second half of books but it takes me a long time to get fully involved in the story. I’m wondering if that’s a side effect of being a writer – it just takes longer to get engaged with a story because of the amount of your brain that’s already full of the story that you’re working on yourself.

100 Ways to Fight the Flab was an interesting read. I don’t generally do diet books (and yes – I know that this isn’t technically a ‘diet book’ but, as the author acknowledges, all diet books say that!) I don’t really buy into anything at all to do with weight loss as an industry – the very notion makes me shudder, but Jane gave me a copy of her book at the RNA Conference this year, so I set out to read with an open mind. And I did read it. And it didn’t make me shudder. Jane’s basic premise is that joyless self-denial is not a workable long-term strategy, but there’s no one size fits all approach to weight loss or maintenance, so she offers a vast array of pick and mix (mmmm… pick and mix) tips and suggestions ranging from big lifestyle change stuff to tiny tweaks and tricks. Reading it definitely made me refocus on losing weight, and some of the tips – dark chocolate, 5:2, fanatical adherence to the pedometer – have filtered into my life or been reinforced where I was already doing them. Will reading this book make you thin if you have a lifelong problem with obesity? On its own, no, but if you’re already in the right frame of mind it could make the whole endeavour feel more manageable. Could it be helpful if you’re a healthy weight and need to maintain it, or need to lose 5-10lbs before the fatness situation gets out of hand? Yes. I think it probably could.

So those were July’s books. I’m now another two books behind schedule, so only need to get through 18 in August to catch up. Gulp!

In unrelated news, my own first novel, Sweet Nothing, is out in paperback this week. Those of you who are twitter peoples, keep an eye on @MsAlisonMay tomorrow for a chance to win a signed copy.

 

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One thought on “52 Weeks: 52 Books – July

    journalread said:
    August 5, 2015 at 3:34 pm

    Best wishes for your paperback launch – it deserves to be an even more massive success 🙂

    Like

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